Your journey starts with a simple Detour

BECOME A PART OF THE DETOUR COMMUNITY TODAY!

If you want to get into the best shape of your life and be a part of a community of like-minded people, book a free class.

CROSSFIT

NO “same old, same old” here

YOU need change, we’ve got it.

Everyday is a new challenge with a barbell, dumbbell, kettlebell, gymnastic, and cardio movements. Guaranteed to push your fitness to the next level making you stronger, faster, and leaner.

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FUSION

60 Minutes of everything you need.

Cardio-Core-Strength.

Unrivaled results. No experience needed. Just hard work!

With a focus on dumbbell, kettlebell, cardio, and bodyweight movements. Fusion is results driven!

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Weightlifting

Experienced coach led Olympic lifting classes aim to improve your clean & jerk and snatch technique through drills, progression, and complexes. All skill Levels welcome!

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Endurance

A unique blend of Athleticism & Endurance. Our endurance class will push you. Our coaches lead you through an energetic progression in both pace and intensity for the full 90 minutes! Designed for those seeking “more”.

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The Sweat Collective

Everyday Strength & Athleticism

This is not “the next big fitness trend”. We are renegades. No fads or gimmicks, we simply execute what works. Our original, results-driven home workouts are designed to increase strength, torch body fat, and promote lean athletic muscle. Channel your inner athlete and train with the Sweat Collective

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Personal Training

In “fitness”, everyBODY is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes guide your trainer to create a plan specific to YOUR needs. You will establish a lasting healthy routine to drive results with a customized program. A few sessions can also be a great tool to learn the fundamentals used daily in our classes.

SIGN UP

CROSSFIT

NO “same old, same old” here

YOU need change, we’ve got it.

Everyday is a new challenge with a barbell, dumbbell, kettlebell, gymnastic, and cardio movements. Guaranteed to push your fitness to the next level making you stronger, faster, and leaner.

FUSION

60 Minutes of everything you need.

Cardio-Core-Strength.

Unrivaled results. No experience needed. Just hard work!

With a focus on dumbbell, kettlebell, cardio, and bodyweight movements. Fusion is results driven!

WEIGHTLIFTING

Experienced coach led Olympic lifting classes aim to improve your clean & jerk and snatch technique through drills, progression, and complexes.  All skill Levels welcome!

ENDURANCE

A unique blend of Athleticism & Endurance. Our endurance class will push you. Our coaches lead you through an energetic progression in both pace and intensity for the full 90 minutes! Designed for those seeking “more”.

THE SWEAT COLLECTIVE

Everyday Strength & Athleticism

This is not “the next big fitness trend”. We are renegades. No fads or gimmicks, we simply execute what works. Our original, results-driven home workouts are designed to increase strength, torch body fat, and promote lean athletic muscle. Channel your inner athlete and train with the Sweat Collective

PERSONAL TRAINInG

In “fitness”, everyBODY is different.  Your unique body mechanics, experience, goals, fitness level, likes and dislikes guide your trainer to create a plan specific to YOUR needs.  You will establish a lasting healthy routine to drive results with a customized program.  A few sessions can also be a great tool to learn the fundamentals used daily in our classes.

MEMBERSHIP

ANNUAL COMMITMENT

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6 Month Commitment

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MONTH TO MONTH

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New To This?

Intro Classes 6 Sessions – $300
1-Week Trial – $60
2-Week Trial – $100

Drop-In Rates

Single Session – $20
2 -Week Trial – $100
Kids Class – $15 Per Child

Personal Training

Single Session – $85
Minimum 6 Sessions
10% Off for 12 Sessions – PIF

Discounts

10% Off 6+ months Prepaid in Full
10% Off for LEO, Firefighters, Active Military, Students
15% Off Same Household Family Members

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Schedule

5:00am

CROSSFIT

6:00am

FUSION

8:00am & 10:00am

CROSSFIT

12:00pm

FUSION

1:00pm

CLASIC CROSSFIT

3:30pm to 6:30PM

CROSSFIT

7:30PM

FUSION

5:00am

CROSSFIT

6:00am

FUSION

8:00am & 10:00am

CROSSFIT

12:00pm

FUSION

3:30pm to 5:30PM

CROSSFIT

6:30pm

Weightlifting

7:30PM

FUSION

5:00am

CROSSFIT

6:00am

FUSION

8:00am & 10:00am

CROSSFIT

12:00pm

FUSION

1:00pm

CLASIC CROSSFIT

3:30pm to 6:30PM

CROSSFIT

7:30PM

FUSION

5:00am

CROSSFIT

6:00am

FUSION

8:00am & 10:00am

CROSSFIT

12:00pm

FUSION

3:30pm to 5:30PM

CROSSFIT

6:30pm

Weightlifting

7:30PM

FUSION

5:00am

CROSSFIT

6:00am

FUSION

8:00am & 10:00am

CROSSFIT

12:00pm

FUSION

1:00pm

CLASIC CROSSFIT

3:30pm to 5:30PM

CROSSFIT

6:30PM

FUSION

5:00am

DETOUR FIT

6:00am

CROSSFIT

7:00am

FUSION

8:00am

CROSSFIT

9:00am

CROSSFIT

5:00am

DETOUR FIT

M. ARNOLD

8:30am

ENDURANCE

R. HAMM

10:00am

ENDURANCE

R. HAMM

Coaches

Great Leaders don’t set out to be a leader, they set out to make a difference

We have an amazing Coaching staff at Detour.  They are passionate about health and fitness but more importantly they are passionate about making an impact.

Detour Coaches

DETOUR

Detour Athletics, built in 2014, was built with a belief that fitness should be the best part of everyone’s day.

Detour Athletics is the premier training destination in Rochester, MN. We provide customizable workouts that can be created to each individual athlete. Whether you have never stepped foot inside a gym or a competitive CrossFit athlete, Detour Athletics’ facility is a welcoming training destination for all.

Our Story

DETOUR

Detour Athletics, built in 2014, was build with a belief that fitness should be the best part of everyone’s day.

Detour Athletics is the premier training destination in Rochester, MN. We provide customizable workouts that can be created to each individual athlete. Whether you have never stepped foot inside a gym or a competitive CrossFit athlete, Detour Athletics’ facility is a welcoming training destination for all.

Sign Up Today

Dare To Detour

Do you have any questions? Contact us by using the form below.